Runboard.com
You're welcome.
Community logo

TEOMCROTE = TEOTWAWKI on steroids! The End Of Mankind's Current Reign Over The Earth takes into account that our ancestors were neither suicidal, stupid, nor our genetic inferiors but still wound up getting wiped off the Earth. Whereas CSER [cser.org: Centre for Study of Existential Risk] tries to PREVENT this dispensation from coming to an end, TEOMCROTE works from the eventuality/possibility/probability that the end our age takes place and what to do then





runboard.com       Sign up (learn about it) | Sign in (lost password?)

 
TheLivingShadow Profile
Live feed
Blog
Friends
Miscellaneous info



Location: Morocco
Karma: 0 (+0/-0)
Reply | Quote
RECIPES


vegan/raw ice cream:
Truth Calkins and David Wolfe [part 1]:
http://www.youtube.com/watch?feature=player_embedded&v=OQ6_iN3oe6M
Part 2: http://www.youtube.com/watch?feature=player_embedded&v=AL0HHxfQWuc

Banana ice cream
- frozen (ripe) bananas
- dried (natural) vanilla
- maca powder
- chocolate powder
mix in powerful mixer

Last edited by TheLivingShadow, 6/30/2015, 9:10 am


---
READ THIS AND SAVE YOUR OWN LIFE
6/12/2011, 12:08 pm Link to this post Send Email to TheLivingShadow   Send PM to TheLivingShadow Blog
 
TheLivingShadow Profile
Live feed
Blog
Friends
Miscellaneous info



Location: Morocco
Karma: 0 (+0/-0)
Reply | Quote
Oreos


Makes 25 to 30 sandwich cookies

For the chocolate wafers:
1 1/4 cups all-purpose flour
1/2 cup unsweetened Dutch process cocoa
1 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 cup sugar [can be a bit less]
1/2 cup plus 2 tablespoons (1 1/4 sticks) room-temperature, unsalted butter
1 large egg

For the filling:
1/4 cup (1/2 stick) room-temperature, unsalted butter
1/4 cup vegetable shortening
2 cups sifted confectioners’ sugar
2 teaspoons vanilla extract

1.Set two racks in the middle of the oven. Preheat to 375°F.
2.In a food processor, or bowl of an electric mixer, thoroughly mix the flour, cocoa, baking soda and powder, salt, and sugar. While pulsing, or on low speed, add the butter, and then the egg. Continue processing or mixing until dough comes together in a mass.
3.Take rounded teaspoons of batter and place on a parchment paper-lined baking sheet approximately two inches apart. With moistened hands, slightly flatten the dough. Bake for 9 minutes, rotating once for even baking. Set baking sheets on a rack to cool.
4.To make the cream, place butter and shortening in a mixing bowl, and at low speed, gradually beat in the sugar and vanilla. Turn the mixer on high and beat for 2 to 3 minutes until filling is light and fluffy.
5.To assemble the cookies, in a pastry bag with a 1/2 inch, round tip, pipe teaspoon-size blobs of cream into the center of one cookie. Place another cookie, equal in size to the first, on top of the cream. Lightly press, to work the filling evenly to the outsides of the cookie. Continue this process until all the cookies have been sandwiched with cream.

---
READ THIS AND SAVE YOUR OWN LIFE
11/27/2011, 12:16 pm Link to this post Send Email to TheLivingShadow   Send PM to TheLivingShadow Blog
 
TheLivingShadow Profile
Live feed
Blog
Friends
Miscellaneous info



Location: Morocco
Karma: 0 (+0/-0)
Reply | Quote
breakfast


Dr. Mercola's Healthy Breakfast Recipe
If i remember correctly (after seeing the vid):
- 2 raw eggs
- coconut milk
- wey powder
- chia seed powder
- raw milk
He shows in the vid how he makes it quickly and easily so one can always do so, even when traveling.
He mentions some details. One that might be added: if at all possible, take non-bovine (raw) milk.
Also, why chia seed powder? Chia seeds saturate themselves with liquid in about a minute. They might then successfully be mixed with the rest (to get rid of their eggwhite-like texture).
Idea to add: put some colloidal silver in there. Something one can add to anything without changing texture or taste. Or add the colloidal silver to the raw milk. I always do after i buy raw milk, anyway, since it keeps it fresh.

Raw Nutella
    1 cup hazelnuts, soaked for 8-10 hours
    ¼ cup raw agave or maple syrup
    1 tsp vanilla extract
    ¼ tsp sea salt
    ¼ cup raw cacao powder
    2-4 tbsp raw almond milk*
Drain and rinse hazelnuts and place in food processor or high-powered blender. Blend until smooth, scraping down the sides as needed. Depending on the strength of your blender, this may take 10-15 minutes to get the desired consistency. Once the hazelnuts turn into a buttery consistency, add the sweetener, vanilla, salt, and cacao powder and blend until smooth. Slowly add almond milk until desired consistency.

Last edited by TheLivingShadow, 11/9/2014, 5:41 am


---
READ THIS AND SAVE YOUR OWN LIFE
1/13/2012, 6:27 pm Link to this post Send Email to TheLivingShadow   Send PM to TheLivingShadow Blog
 
TheDoctorIsInTheHouse Profile
Live feed
Blog
Friends
Miscellaneous info



Karma: 0 (+0/-0)
Reply | Quote
condiments


Fool-proof mayonnaise
3/4 cup grapeseed oil
1 TBSP finely ground flax meal
3 TBSP water
1 TBSP raw, unfiltered apple cider vinegar
1/4 tsp sea salt
1/2 tsp dry mustard powder
1 tsp raw honey

Ketchup
1 6 oz can organic tomato paste (make sure the can is BPA Free)
¼-1/2 cup apple cider vinegar
½ teaspoon sea salt or Himalayan salt
½ teaspoon dried oregano
½ teaspoon cumin
⅛ teaspoon pepper
1 teaspoon mustard powder.

Last edited by TheLivingShadow, 9/21/2014, 9:33 am
9/22/2012, 7:34 am Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
 
TheDoctorIsInTheHouse Profile
Live feed
Blog
Friends
Miscellaneous info



Karma: 0 (+0/-0)
Reply | Quote
smoothies


Sergei's Favorite Springtime Green Smoothie
5/20/2014, 10:56 pm Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
 
TheDoctorIsInTheHouse Profile
Live feed
Blog
Friends
Miscellaneous info



Karma: 0 (+0/-0)
Reply | Quote
Golden Milk


Golden Milk
Step 1: Turmeric Paste Ingredients:
- 1/4 cup of turmeric powder
- 1/2 teaspoon of ground pepper
- 1/2 cup of filtered water
Mix all ingredients in a small a small sauce pan and mix well. Turn the heat to medium high and stir constantly until the mixture is a thick paste. This does not take long so don't walk away from the pan. Let this mixture cool and then keep it in a small jar in the fridge. Last 2 to 3 weeks.

Step 2: Golden Milk Ingredients:
- 1 cup of almond milk (hemp or coconut are also good options)
- 1 teaspoon coconut oil
- 1/4 teaspoon or more of turmeric paste
- Honey
6/17/2014, 11:02 am Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
 
TheDoctorIsInTheHouse Profile
Live feed
Blog
Friends
Miscellaneous info



Karma: 0 (+0/-0)
Reply | Quote
Coca Cola


Coca Cola
Fluid extract of Coca: 3 drams USP
Citric acid: 3 oz
Caffeine: 1 oz
Sugar: 30 (unclear quantity)
Water: 2.5 gal
Lime juice: 2 pints, 1 quart
Vanilla: 1 oz
Caramel: 1.5 oz or more for color

The secret 7X flavor (use 2 oz of flavor to 5 gals syrup):
Alcohol: 8 oz
Orange oil: 20 drops
Lemon oil: 30 drops
Nutmeg oil: 10 drops
Coriander: 5 drops
Neroli: 10 drops
Cinnamon: 10 drops
wikipedia
open source cola recipes


Last edited by TheDoctorIsInTheHouse, 6/17/2014, 11:17 am
6/17/2014, 11:12 am Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
 


Add a reply





You are not logged in (login)
Back To Top