Runboard.com
You're welcome.
Community logo

TEOMCROTE = TEOTWAWKI on steroids! The End Of Mankind's Current Reign Over The Earth takes into account that our ancestors were neither suicidal, stupid, nor our genetic inferiors but still wound up getting wiped off the Earth. Whereas CSER [cser.org: Centre for Study of Existential Risk] tries to PREVENT this dispensation from coming to an end, TEOMCROTE works from the eventuality/possibility/probability that the end our age takes place and what to do then

runboard.com       Sign up (learn about it) | Sign in (lost password?)


Page:  1  2 

 
TheLivingShadow Profile
Live feed
Blog
Friends
Miscellaneous info


Global user (premium)

Location: Morocco
Karma: 0 (+0/-0)
Reply | Quote
losing weight & health


- Cap It All Off with Diet
In the above vid is explained how cutting out saturated fats is key to youthfulness and health.
Studies are shown that indicate that you can cut down on calories or exercise all you want, but only if saturated fats are cut out does that have any effect on telomere length, i.e. youthfulness.

The healthy diet that actually adds life to your cells:
- lots of fresh veggies and fruit
- no saturated fats
- no refined wheat and sugar
- probably as little as possible of caloric-rich foods like fats and animal proteins
- no fish

One interesting thing that comes out of the above studies is that fish oils are considered very bad. It actually shouldn't surprise anyone since they are oils that are meant to be liquid at very cold temperatures, therefore they go bad very quickly when exposed to the warm temperatures inside our body, even when consumed raw.

---
READ THIS AND SAVE YOUR OWN LIFE
10/2/2014, 2:19 am Link to this post Send Email to TheLivingShadow   Send PM to TheLivingShadow Blog
 


Add a reply

Page:  1  2 





You are not logged in (login)
Back To Top