Juicing https://b2012overleven.runboard.com/t488 Runboard| Juicing en-us Fri, 29 Mar 2024 15:04:13 +0000 Fri, 29 Mar 2024 15:04:13 +0000 https://www.runboard.com/ rssfeeds_managingeditor@runboard.com (Runboard.com RSS feeds managing editor) rssfeeds_webmaster@runboard.com (Runboard.com RSS feeds webmaster) akBBS 60 recipehttps://b2012overleven.runboard.com/p3239,from=rss#post3239https://b2012overleven.runboard.com/p3239,from=rss#post3239green juice Discover how to Make Tasty Green 95% Raw Soup that's bursting w/Robust Flavors by Robert Kassar 26 min. YouTube vidnondisclosed_email@example.com (TheDoctorIsInTheHouse)Sun, 15 Dec 2013 21:30:25 +0000 articleshttps://b2012overleven.runboard.com/p1907,from=rss#post1907https://b2012overleven.runboard.com/p1907,from=rss#post1907How juicing can improve your health With juicing you can take in far more nutrients from fresh fruits and vegetables than you ever could just by eating them straight. And these nutrients both protect us from disease and boost our health and vitality. For example, it's easy to consume the nutrients of a couple of pounds of carrots in a day if you juice them. And while carrots are well known to be rich in vitamin A and help with our night vision, carrot juice is also a great juice to detoxify the liver. follow link to read the rest Mercola article and vid: Study Shows People Who Did This to Their Food Dropped Four Times the Pounds Virtually every health authority, even conventional doctors, recommend 6-8 servings of vegetables and fruits per day but very few of us actually get that. In my life I have found that juicing is a simple and easy way to virtually guarantee that you will reach your daily target for vegetables. I first became excited about juicing when I was in practice and treated a patient who was in her 60s or maybe even 70s but looked like she was in her 40s. She attributed most of her youthful appearance to juicing. I decided to try it and have been juicing more or less regularly ever since. I typically juice every day and consume from a pint to a quart of green juice daily. follow link to read the restnondisclosed_email@example.com (TheLivingShadow)Sun, 01 Apr 2012 12:11:40 +0000 the modern necessity of juicinghttps://b2012overleven.runboard.com/p1780,from=rss#post1780https://b2012overleven.runboard.com/p1780,from=rss#post1780 With the swiftly and ever decreasing value of foods grown in intensively cultivated soils, it takes more foods to acquire the same amount of nutrients. Most people believe that buying organic suffices to counter the above but people tend to forget that the age in which they live is exceedingly stressful, not just because the environment itself is being compromised. This age is unnatural in so many ways and i'm always reminded of the mistake my own parents made in this regard; they grew up in the 30's and 40's, a different age in many ways but as the above chart illustrates, especially nutritionally so. Previous generations had other challenges to deal with than latter ones did and it is a mistake to act as if things haven't changed (dramatically). Our parents dealt with very different challenges than our generation and our offspring's fate will also be very different from our own. One of the ways to deal with the above is through juicing. Through thus concentrating our food intake we take in the greater amount of raw nutrients we need in order to counter the extreme challenges of our age.nondisclosed_email@example.com (TheLivingShadow)Sun, 18 Mar 2012 09:52:03 +0000 Juicinghttps://b2012overleven.runboard.com/p1779,from=rss#post1779https://b2012overleven.runboard.com/p1779,from=rss#post1779Discover the health benefits of juicing carrots Juicing is the fast track to good health. Using organic vegetables for juicing allows you to take in more vegetables at one time than you would by eating raw or cooked vegetables. The concentrated vegetable mass in liquid form is easily assimilated, thus making juicing daily ideal for health problems. The body is more able to metabolize nutrients into the body’s cells, especially since uncooked vegetables retain their enzymes. Raw vegetables provide all the enzymes you need for optimum assimilation. But it’s important to use a slow speed masticating juicer. They don’t overheat the veggies to destroy any enzymes while juicing veggies. And they’re often less expensive and easier to clean than high speed commercial juicers. One thing is noticeable among those who juice regularly. Carrots are usually a staple. You can add apples, greens or beets. But carrots aren’t as perishable as greens, store well with less space, and offer more juice with less expense. Carrots are great as a base for juicing whatever else you want to include in your fresh vegetable juice. More importantly, carrots are amazingly nutritious and healing by themselves. follow link to read restnondisclosed_email@example.com (TheLivingShadow)Sun, 18 Mar 2012 09:51:04 +0000