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TEOMCROTE = TEOTWAWKI on steroids! The End Of Mankind's Current Reign Over The Earth takes into account that our ancestors were neither suicidal, stupid, nor our genetic inferiors but still wound up getting wiped off the Earth. Whereas CSER [cser.org: Centre for Study of Existential Risk] tries to PREVENT this dispensation from coming to an end, TEOMCROTE works from the eventuality/possibility/probability that the end our age takes place and what to do then

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K2


]Calcium controversy explained - Vitamin K2 keeps calcium in your bones and out of your arteries

Popping calcium pills has become the norm in our culture where osteoporosis has become pervasive, but in recent years research points to calcium supplements posing a danger to our heart health. We're left to wonder: is calcium beneficial or dangerous? There is little doubt that calcium plays many key roles in our health, but the latest research clarifies that calcium alone is not the answer. Many leading experts say vitamin K2 is the missing link in the calcium puzzle.

Calcium belongs in our bones, not in our blood. When our vitamin K2 levels are low, calcium collects in our blood and can lead to calcification in our arteries. The Rotterdam Study, which followed about 4,800 individuals for a 10-year period, showed that individuals who consume the most dietary vitamin K2 experience 50 percent less arterial calcification and cardiovascular death.

This happens because vitamin K2 prevents calcium build-up in the arteries by activating the vascular protein MGP, which inhibits arterial calcification. Vitamin K2 also activates proteins that work to mineralize bones. These two important qualities help combat two diseases which pose serious risk for millions: heart disease and osteoporosis.

Experts emphasize that vitamin K2 is better absorbed and provides more benefits to bone and heart health compared to vitamin K1. Specifically, the MK-7 form of vitamin K2 (like that found in the fermented Japanese soy food natto) is especially potent and stable in the body.

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READ THIS AND SAVE YOUR OWN LIFE
1/27/2012, 12:27 pm Link to this post Send Email to TheLivingShadow   Send PM to TheLivingShadow Blog
 
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Could this be the New Vitamin D?


Also see on vitamin K: for Over 80 Years - Could this be the New Vitamin D?"
The vitamin K which I recommend is vitamin K2 – natural, non-toxic, and made in your body as well.

Vitamin K2 includes several menaquinones (MK-n, with the ‘n’ determined by the number of prenyl side chains), such as MK-4 found in meats, MK-7, MK-8, and MK-9 found in fermented food products like cheese and natto.
What is Your Best Source of the ‘Forgotten Vitamin’?
One of the best natural sources of vitamin K2 comes from an ancient Japanese food called natto.
So, what is natto? Natto is a fermented soybean food
Comes loaded with a healthy bacteria called bacillus subtilus that may also serve as a probiotic*
Fermented foods, like natto, typically have the highest concentration of vitamin K in the human diet. Levels of vitamin K found in natto (K2) have been shown to far exceed those amounts found in dark green vegetables (K1).
In fact, vitamin K2 concentration after the consumption of natto has been shown to be about 10 times higher than that of vitamin K1 after eating spinach.
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READ THIS AND SAVE YOUR OWN LIFE
3/2/2012, 3:38 pm Link to this post Send Email to TheLivingShadow   Send PM to TheLivingShadow Blog
 
TheDoctorIsInTheHouse Profile
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supplements


see post under ]DENTAL, foods
At ]Green Pasture one can buy the ]codliver oil/butter oil combination that'll make teeth grow, actually making cavities smaller. Obviously not only essential for repairing damage but also for children, and not only for their teeth (the development of the jaw and other bones is also impacted of course).
Credit card required.
Check out ]this interview at OneRadioNetwork with the owner of Green Pasture.

]Europe

Last edited by TheLivingShadow, 3/30/2013, 5:24 pm
7/17/2012, 5:24 pm Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
 


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