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]Discover silica's anti-aging and heavy metal detox properties
The mineral silica (Si) is getting more notice for its important functions. Sometimes called the "beauty mineral" because it improves skin elasticity and hair and nail growth, a few other more important aspects have been explored lately.
Silica helps ensure collagen elasticity of all connecting tissues in the body, including tendons and cartilage. This reduces aches and pains and maintains your body's flexibility. It has also been determined lately that high levels of blood serum silica keep arterial plaque from building and clogging blood vessels.
The main culprit for that plaque has recently shifted from cholesterol buildup to calcification from calcium in the blood that is not absorbed as bone matter. It has been known that silica is an important part of building bone matter. Without it, calcium goes elsewhere to potentially calcify in the soft tissue of inner artery walls and the heart.
Silica is vital for keeping strong bones and a healthy cardiovascular system.
This qualifies silica as an essential anti-aging mineral that is much more than skin deep.
follow link to read the rest

Also see ]NUTRITION, vitamins & minerals

Last edited by TheDoctorIsInTheHouse, 4/2/2014, 7:06 am
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Potassium is an essential mineral that is found in almost every cell. It is needed for growth, building muscles, transmission of nerve impulses, heart activity etc.
Benefits of Potassium
Potassium, together with sodium -- potassium inside the cell and sodium in the fluid surrounding the cell -- work together for the nervous system to transmit messages as well as regulate the contraction of muscles, so it is important for a healthy nervous system and a regular heart rhythm.
Potassium works to help protect against prostate enlargement or cancer.
Potassium is one of the electrolytes we all require to maintain health. It helps prevent stroke, aids in proper muscle contraction, and works with sodium to control the body's water balance. Potassium is important for chemical reactions within the cells and aids in maintaining stable blood pressure and in transmitting electrochemical impulses. Potassium also regulates the transfer of nutrients through cell membranes. This function of potassium has been shown to decrease with age, which may account for some of the circulatory damage, lethargy, and weakness experienced by older people. Together with magnesium, potassium can help prevent calcium-oxalate kidney stones.

Deficiency of Potassium
Signs of potassium deficiency include abnormally dry skin, acne, chills, cognitive impairment, constipation, depression, diarrhoea, diminished reflex function, oedema, nervousness, insatiable thirst, fluctuations in heartbeat, glucose intolerance, growth impairment, high cholesterol levels, insomnia, low blood pressure, muscular fatigue and weakness, nausea and vomiting, periodic headaches, proteinuria (protein in the urine), respiratory distress, and salt retention. The kidneys excrete any excesses, but deficiencies are seldom found in people on normal diets, although most people could look at increasing their potassium intake.
A deficiency may also result in fatigue, cramping legs, muscle weakness, slow reflexes, acne, dry skin, mood changes, and irregular heartbeat.
If you are into bodybuilding, it is also a good idea to increase your potassium intake, since potassium is needed to maintain your muscles in good form, controlling your muscle actions, and since potassium is lost in excessive sweating and urine.
Caution: When taking potassium supplements it is a good idea to take a magnesium supplement as well and would strongly recommend it. In a healthy cell nearly double the amount of magnesium is found than potassium.

]Robert Von's Sludge
Potassium source, highest in the world - not because there aren’t higher, but because the higher ones have a ratio to sodium almost equal to potassium and that’s not what you need, you need a potassium prejudiced supplement]. This increases power and strength of Kidneys therefore it is also a good (1) diuretic and since kidneys regulate all salt and potassium in the body then this will make for great way to get rid of problems of (2)water weight gain or water retention or problems with (3) kidney failure or (4) salt retention or (5) potassium retention when kidneys not functioning up to par.
The technique used calls for boiling 1 cup of Adzuki beans in 1 quart (4 cups) of ReverseOsmosis or distilled water – you’re after removal of all nutrients of beans putting them into the water! You can find Adzuki beans in a health food store, usually in bulk or order them online – it’s not hard to find them online or at Whole Foods organic. When the water simmers down then add another quart. When this simmers down 50% - discard the beans and keep the sludgy water, it’s good for maybe 4 + days, and drink (2-4 tbls) of the sludge 2x a day.
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iodine and magnesium

]Magnesium - The Weight Loss Cure
1. Magnesium helps the body digest, absorb, and utilize proteins, fats, and carbohydrates.
2. Magnesium is necessary for insulin to open cell membranes for glucose.
3. Magnesium helps prevent obesity genes from expressing themselves.
follow link to read the article

Aluminum takes boron out of the body, which cause the body to lose Mg.; eat apple cores, according to this ]George Altgelt interview.

The time to supplement iodine and magnesium is NOW. It actually takes the body many months to replace bad quality minerals in the body and it also just takes time to absorb. People who've studied these minerals as parts of alternative help, like ]Mark Sircus, say it takes months of daily supplementation before the built up deficiencies have been taken care of.

]Ron Cusson says that magnesium is supplanted by calcium in the body when there's not enough Mg and that the calcium must be replaced by the magnesium that SHOULD've been available. The calcium makes cells and organs rigid and having enough Mg means that the body, cells, and organs become more flexible. The process of absorption, however, takes time.

In general, the best place to store minerals is IN THE BODY, not in pills or powders. This is especially important with growing children/infants who are building up their bodies; their bodies can recycle these minerals for further growth and other needs but if the minerals never even get into their systems, they're stuck for life with deficiencies.

Also see: ]Optimum magnesium intake might prevent ADD/ADHD, Alzheimer's and mental decline
A deficiency in magnesium affects virtually every area of the body and can present itself with headaches, backaches, muscle spasms, heart arrhythmia, high blood pressure, PMS, osteoporosis, kidney stones, insomnia, anxiety, depression, tingling and numbness in limbs and extremities, and constipation. Magnesium is also a powerful immune modulator and magnesium deficiency has been linked to immune disorders and deficiencies, such as triggering or worsening the symptoms in such conditions as hyperthyroidism, fibromyalgia, Reynaud's and multiple sclerosis.

Magnesium is essential for the proper absorption of calcium. Many instances of magnesium deficiency are simply due to an excessive intake of calcium. We are told about the benefits of taking calcium but, sadly, magnesium (which is needed for proper calcium absorption) is very seldom mentioned. Too much calcium can actually be responsible for adverse health conditions. Dairy foods, for example, are rich in calcium and it is easy for dairy eaters to consume too much calcium if they do not balance their diet with foods rich in magnesium.
follow link to read the rest
Also: ]Adano Ley on Mg

minute presentation on (the importance of) iodine
- Iodine is used by your thyroid gland to help regulate metabolism and development of both skeleton and brain, among other things. Lack of iodine may severely affect your child’s brain function and IQ
- Iodine deficiency can also cause hypothyroidism, goiter, mental retardation, cretinism, and certain forms of cancer
- While US RDA for iodine may be insufficient for optimal health and brain function, recent research also casts doubt on high-dose iodine supplementation, as researchers found a dose-dependent relationship between daily intake of 800 mcg of total iodine and higher, with onset of subclinical hypothyroidism
- Three additional factors that play an important role in the development of proper brain function and high IQ in children are: the animal-based omega-3 fat DHA, vitamin D, avoiding fluoride, and optimizing gut flora
follow link to read more and view the vid

Last edited by TheDoctorIsInTheHouse, 4/27/2014, 2:40 am
6/7/2013, 8:15 am Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
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]Understand the calcium myth; here's what really makes healthy bones
For years we have been taught that calcium was the great solution to weakened bones. Pre and post-menopausal women are recommended to take calcium supplements to prevent bone loss and osteoporosis. New research has shown that the theory of calcium supplementation improving bone health is a myth.
Calcium is the cornerstone mineral in bones. However, calcium consumption does not build bones. Countries with the highest dietary calcium consumption (US, Canada, & Scandinavian countries) have the highest rates of osteoporosis.
A recent meta-analysis published in the British Medical Journal showed that calcium supplementation actually increased the risk of heart attacks. This study and others have looked at individuals taking calcium supplements in isolation without other key nutrients that play a role in calcium homeostasis.
follow link to read the rest

]Calcium Is a Double-Edged Sword
A major downside of calcium is RAPID AGING.
Yes, calcium prevents cancer, and silicon encourages it, but youth is “a deficiency of calcium in the cells,” according to Emanuel Revici, M.D.
Canadian endocrinologist Hans Selye wrote a book about the aging aspects of calcium called Calciphylaxis, 1962. Calcium overdosing ages bone by destroying osteoblasts and osteoclasts.
Wai Genriiu (“Excessive Calcium Causes Osteoporosis,” Wai Says, 2000-2005) wrote … “Since the number of times a cell can be replaced is fixed, the replacement capacity will be exhausted sooner if much calcium is absorbed on a regular basis.”
Germaine Greer (The Change: Women, Aging and the Menopause, 1991) wrote ... “A benchmark study, of 1937, by Henry S. Simms and Abraham Stolman at the Columbia University Medical School found that tissues of people over seventy contained ‘more water, chloride, total base, sodium and calcium’ and ‘less potassium, magnesium, phosphorus, sodium and ash’ than younger tissue.”
1937? Hmmm, another example of Medical Amnesia.
Calcium supplementation is also the hushed-up basis of an untold number of heart attacks.
follow link to read the rest

Also see the above post on the iodine-magnesium connection. Ron Cusson's research [also see above posts] points out the tentative calcium-magnesium relationship in which the body uses Ca in case of Mg deficiency, which is very common.
Calcium and magnesium are in many ways biological opposites, calcium being what causes muscles to contract and magnesium being what causes them to relax.
Carnivor teeth are around 5% magnesium.
Also see post: ]Understand the calcium myth; here's what really makes healthy bones
6/7/2013, 8:17 am Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
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iodine / iodide

There are kinds of iodine, like:
- Lugol's
- ]nascent/detoxified [Edgar Cayce recipe]
- ionized
- ,+.5oz.+bottle,+Iodine/[sign in to see URL]]Illumodine

From #toc_item_1]MMS Australia
MMS Australia:
It has been written that the fundamental building blocks to health are:
• Water
• Salt
• Soda
• and Iodine
Of these, iodine seems to be the least understood and most neglected. Detoxified Iodine is very important for absorbability into the body's system. Detoxified Iodine, through a proprietary process, accomplishes this critical process making this formulation 99 percent bio-available into the bloodstream. Its main function is to provide the necessary element for the thyroid gland, which is the centre of the immune system in the human body. The thyroid influences all of the glands in the body, which regulates all the other systems directly. When the thyroid is operating correctly, the WILL is restored and vitality returns. Many long standing health conditions may improve or completely reverse when iodine is properly supplied in the body.
Edgar Cayce, in his immutable grasp of the situation recognized that iodine deficiency was far beyond the scope of addressing goitre, even though it was quite prevalent at the time. In sufficient amounts in a detoxified form the iodine vibration could not only adjust a dysfunctional thyroid, it could assist with a host of glandular imbalances as well as a wide assortment of internal as well as external bacteria, fungi, and virus's.

Detoxified Iodine protects the thyroid gland from toxic radioactivity in the environment. Created according to Edgar Cayce specifications, it can also be used topically and added to water as a disinfectant. You can use in your pets' water as well. Additionally, iodine is an endocrine stimulatory element and will up-regulate the entire glandular system, the stomach, intestines, colon, skin, vaginal secretions, etc.
follow link to read the rest

]--Log in or sign up to see linked image content--
Today the last thing anyone wants to be walking around with is a thyroid so starving for iodine it will take on the nasty radioactive isotope of iodine instead. Dr. David Brownstein has tested 5,000 of his patients and found that 95 percent of them are iodine deficient meaning their thyroids will attract radioactive iodine like honey attracts bees - 230 pages

Salt - SaltGuru No.3
8.5 minute YouTube vid that explains much about the medical historical and present accounts related to iodine.

]According to Robert Von, - 1st 100% Botanical - Directions & Protocol:
Living form Iodine purely 100% real non synthetic chemical lab type – it’s 100% pure botanical safe enough to use even at these ratios below on young ones…anyway… umm… it’s not iodoral or lugols or nascent or etc. see below. Follow this exactly, you are to take this Iodine by the drop in a glass of water 1x/day. First day apply one drop onto front of wrist closest to the veins and see how many hours it takes to disappear, put it on in morning-time only…
Now once you see how many hours it takes b4 that drop of iodine takes to disappear, you know how deficient you are.
No toxic worries like you'd have if took Iodoral or Lugol's solution! Most esp good for pregnant women or women who are nursing to get this into their babies (via mother’s milk), it is after all, according to the World Health Org, WHO, the #1 determinant of a child's IQ, if taken between time of conception in the womb and 18 months after birth, ie via nursing from mother’s milk... Iodine affects that amazing IQ! However I've found that it affects your IQ too and memory-wise too…regardless of age !! so that works for me!!
If you read up on Iodine and the Iodine studies it will boggle the mind that Drs are not taught about this, it’s in fact, veryyy scary!!!
The Foundation used this substance back in the day about 2003ish.. at local universities while experimenting on the affects on college students in terms of what happens whenyou have full iodine levels in about 3 months (6 months for some)… Bipolar, and manic depressives, and one amazing schizo college kid, who recognized his own problem, andone previous honor student in High School going to be kicked out soon for bad grades and being schizo and scary now… all back to normal in about 3 months = also schizotalking to self with tendencies such as loony kid in middle of the dorm hall when no one there was back to normal again!

Cost for a 1oz bottle can be as much as $ 40 (including shipping). I asked Robert and he replied:
it's $10 ea for 6 of them at a time... retail is $20 each in US [sign in to see URL] $60 plus shipping will do... umm shipping is pretty cheap for something like that - like about $40 - however I've got 14 bottles right now and same shipping cost for all if wish to reduce that price...

]Iodine Timing & Higher Consciousness
Iodine and thyroid hormone are essential to the transmutation of the carbon-based body into the Diamond Body. Adano Ley (Swami Nitty-Gritty) said … “Iodine is the Jesus that leads the Twelve Basic Elements.”
He called iodine the “cosmic chelator” and the “cosmic credit card” – I-O-DINE.
The Twelve Basic Elements of Solar Nutrition are (in order of increasing atomic weight) …
carbon, fluorine, sodium, magnesium, silicon, phosphorus, sulfur, chlorine, potassium, calcium, manganese, and iron.
Adano explained … “Iodine is a bridge between the Twelve Basic Elements. Iodine bonds the Twelve Basic Elements and monitors them.”
Iodine is the element of PHYSICAL TRANSMUTATION.
Amphibians never reach the adult amphibian state unless iodine is present in their ambient environment.
Iodine is essential to amphibian metamorphosis, transmuting the aquatic and vegetarian tadpole into the terrestrial and carnivorous frog.
Iodine regulates protein synthesis, a physiological aspect of will power.
Adano explained … “You can achieve will power by the timing of nitrogen’s transport and delivery. Iodine is the key to this regulation, and the body language associated with this will power is in the throat.”
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]Organic Sulfur (OS)
- 1. OS has a cleansing or "detoxifying" effect on the cells within the body. It allows the body to remove toxins that have accumulated in all types of cells, including fat cells.
The suggested usage is 1 teaspoon full twice per day - one in the morning and one in the evening dissolved in hot water. Or, simply put the crystals in your mouth and chew them, or put a tablespoon in a liter or quart bottle, fill it with water and drink it all day. If you drink orange juice after taking the crystals, it tastes as sweet as fruit punch.
- 2. OS is not a drug or prescription medicine. It is actually a nutrient, or a food that the body can consume.
People consuming Organic Sulfur Crystals rarely get the flu because the crystals make the body resistant to viruses.
- 3. OS increases enzyme production within the glands in the body, substantially increasing overall resistance to illness.
- 4. OS increases flexibility in the tissues within the body and increases blood circulation.
- 5. OS reduces muscle inflammation, promotes healing in the muscles and prevents them from becoming sore. To a degree there is soreness and recovery, but return to normality is quickened. Athletes, in particular, benefit from this as the intake of additional OS dramatically decreases their recovery time.
- 6. OS eliminates so-called "free radicals" in the body. Allergies to pollens and certain foods can be reduced or eliminated by its use.
- 7. OS promotes healthy, increased growth of hair and fingernails.
- 8. OS has been studied for possible anti-cancer effects. Because of the oxygenation of the cells and tissues, which creates an aerobic environment, cancer cells cannot exist.
- 9. OS studies have shown the reversal of osteoporosis, Alzheimer`s disease and Parkinson`s disease.
- 10. OS aids in healthy skin production and the reduction of "wrinkles". It is one of the main ingredients in moisturizing creams.
- 11. OS helps the body properly regulate insulin production. Adequate OS in the diet can reduce the need for insulin injections.
- 12. OS helps in reducing and often eliminating diverticulitis. Parasites living in the colon are unable to remain attached to the colon walls on which OS forms a smooth, resistant coating. Hatching worms, having nothing to grab on to, are flushed out.
- 13. OS helps alleviate emphysema. It provides the body with material to manufacture new, healthy cells, on lung walls.
- 14. OS, because of its ability to make cell walls more permeable, causes the body to rapidly release alcohol "hangover" toxins, removing them as waste from the body. The process happens far more rapidly than it takes to recover from a hangover, often as quickly as 20 minutes.
- 15. OS helps alleviate chronic headaches. Increased circulation in the brain cells promotes proper blood circulation within the brain. Less pressure and pain result, reducing tendencies for headaches.
- 16. OS reduces hypoglycemia in the body because it has made it easier for the body to introduce blood sugar through more permeable cell walls. Less insulin is demanded for the process, resulting in less overuse of the pancreas. Several months of consistent OS usage can reduce or eliminate hypoglycemia entirely.
- 17. OS helps alleviate PMS. Glandular production is enhanced by OS to have more "normal" levels of production. Acid levels, enzyme levels and hormonal levels are more evenly balanced with OS. Cramps, headaches and nausea from the monthly cycle can be reduced or eliminated through its use.
- 18. OS helps promote better kidney function more efficiently. Water retention problems due to bad kidney function can be alleviated.
- 19. OS can help alleviate eye problems. Dissolve 1 teaspoon of sulfur crystals in 4 ounces of water and use as eye drops as frequently as you like.
6/7/2013, 8:20 am Link to this post Send Email to TheDoctorIsInTheHouse   Send PM to TheDoctorIsInTheHouse Blog
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demineralized soil

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NPK fertilizers are based on their quantity and ratio of
N = Nitrogen
P = Phosphor, and
K = Potassium
Experience teaches farmers that plants will grow LARGE when they've enough of these minerals in the soil. That's about QUANTITY.
A tomato, for instance, can contain within the fruit 56 minerals or as little as 12. You wouldn't necessarily be able to determine as much just by looking at it but for nutritional purposes, the distinction is huge.

Soil should contain trace amounts of most minerals, including silver, molybdenum, arsenic, selenium,, just to name a few. High tech agricultural practices, however, are really about MINING the soil, extracting the minerals it contains as quickly and completely as possible; modern agricultural practices are not about QUALITY. They destroy the soil, create weak plants, and offer harvests of poor quality.

The answer is not to take minerals as supplements. The popular answer to agricultural mining practices is to supplement the diet with the minerals often missing in the soil. However, there's no replacing what plants do, which is attach a carbon [C] atom to minerals, making them accessible to the digestive tract.
A tomato, sweet potato, or string bean grown in good soil is a mineral powerhouse. Mainstream soil that's only been fertilized with NPK in particular, offers products that COULD be good but aren't. It's not about genetics; it's not about good seed [or so-called heirloom species]; it's not about chemicals or whatever else the soil does NOT contain; it's about getting good soil. Good soil offers good grass which in turn offers good dairy and good meat. Good soil offers good crops.
Good soil is about minerals and subterranean micro organisms. It's about knowledgable farming practices.

When i was a teenager i started learning how to eat, not because i wished to but because it was missing in what was being offered to me. My daily digestive failures demanded i get busy with diet and to be honest, i hated having to deal with it.
Now it is clear to me that if you wish to eat well, you MUST find out what good agriculture entails. Most likely, you will also need to apply said knowledge personally. It is what it is. It may not be difficult []especially considering the wealth of knowledge i've collected for your consideration on this board, but it can be tedious or boring. It might not be what you're interested in diving into AT ALL. However, it is the age in which we live that people are starving with full bellies. If you don't take care of business, no one else will do so for you.

Last edited by TheLivingShadow, 6/7/2013, 11:04 am

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